WitzelTania

  1. Quit Smoking - Homemade And Natural Treatment

    Both fish sources and plant sources provide adequate amounts of Omega or higher. The typical dose of Omega-3 is 300 to 400 mgs. The concentration of both DHA and EPA should be balanced to be able to get the most impressive results.



    Choose carefully next time you are the yogurt section in the grocery. Some yogurt is very high in sugar (while claiming become fat free), and other varieties are sweetened with potentially deadly chemicals like aspartame.

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